Relieve Anxiety with Essential oils

Isn’t it funny how many memories are triggered by a smell.  That is no accident we are hard wired to do just that. There is literally a gland in the brain called the amygdala (for those that care) that can only be stimulated by our sense of smell.

That same gland plays a major role in storing emotions.  So as you can see stress can be highly influenced by the powerful complex smells  essential oils.

So let me break this down for you-

Mints and Florals are best for – worry, anxiety, hurt, apathetic or fearful feelings.  Like lavender, clary sage, spearmint, peppermint, ylang ylang, chamomile

Citrus and Spices are best for – gloomy, discouraged, bored, or discouraged feeling. Like wild orange, coriander, cassia, cinnamon, vanilla, cardamom

Grasses, herbs and trees are best for – sadness, grieving, angry or disconnected feelings. Like bergamot, juniper, myrrh, frankincense, thyme, cypress

You can buy these in individually or in blends but next time your emotions need some support reach for essential oils for fast relief.

CLICK HERE- TO RECEIVE MY REPORT – THE TOP 20 ESSENTIAL OILS THAT CRUSH STRESS

And if you want to start to bring these wonderful oils into your life go to my Essential oils store and sign up as a wellness advocate TO GET WHOLESALE prices every day.

Doctor Leesa

www.doctorleesablog.com
Skype: leesa.haire
Email: contact@TheAllNaturalPharmacist.com

 


Step 1- Healthy Diet

First step is a Healthy DIet– sometimes the biggest hurdle. No, I am not going to give you another bite by bite formula.  Don’t be disappointed, the truth is food is to fuel your energy needs. These foods feed your cells and should not rule your life or cause you stress. In our modern world of convenience eating with fast foods we are literally starving for nutrients and gorging on calories.  We have to overcome multiple challenges to get the healthy meal our grandparents never dreamed of.

junk-food-vs-good-food Continue reading

Weight Loss Tips- The Healthy Way

wild weight loss smoothieFirst of all,  Get some detoxing done with this great smoothie.  Be sure you use essential oils that are CERTIFIED PURE TO INGEST. Others might be toxic!!!  Be careful to only use the best. If you don’t have some of these listed in the recipe click on your Essential Oils website.  You can order wholesale for a $35 enrollment fee or retail anyday.  Continue reading

Step 3 – Natural Answers For Stress Relief

This topic gets no respect!  If you are old enough to know who Rodney Dangerfield is then this is the classic topic that gets NO Respect   Americans in particular are taught to work and push then work some more. But we are not created to sustain that cycle.rodney-dangerfield-no-respect

Stress along with poor sleep either causes or worsens disease.  There is no Healing Time!  Let me give you a quick rundown of what stress can do in the body: Continue reading

Need An Attitude Adjustment?

“Change the way you look at things and the things you Look at change.”

Wayne Dyer

Well isn’t that the truth.  Sometimes we just need an attitude adjustment to stop stressing about things we can’t change.  Take cookies for example.  Now I love a good cookie and have spent way too much time thinking about them.  So one day I used my wonderful Evox ( Latin for electronic voice ) device made by the Zyto and directed my mind on cookies.
Continue reading