Relieve Anxiety with Essential oils

Isn’t it funny how many memories are triggered by a smell.  That is no accident we are hard wired to do just that. There is literally a gland in the brain called the amygdala (for those that care) that can only be stimulated by our sense of smell.

That same gland plays a major role in storing emotions.  So as you can see stress can be highly influenced by the powerful complex smells  essential oils.

So let me break this down for you-

Mints and Florals are best for – worry, anxiety, hurt, apathetic or fearful feelings.  Like lavender, clary sage, spearmint, peppermint, ylang ylang, chamomile

Citrus and Spices are best for – gloomy, discouraged, bored, or discouraged feeling. Like wild orange, coriander, cassia, cinnamon, vanilla, cardamom

Grasses, herbs and trees are best for – sadness, grieving, angry or disconnected feelings. Like bergamot, juniper, myrrh, frankincense, thyme, cypress

You can buy these in individually or in blends but next time your emotions need some support reach for essential oils for fast relief.

CLICK HERE- TO RECEIVE MY REPORT – THE TOP 20 ESSENTIAL OILS THAT CRUSH STRESS

And if you want to start to bring these wonderful oils into your life go to my Essential oils store and sign up as a wellness advocate TO GET WHOLESALE prices every day.

Doctor Leesa

www.doctorleesablog.com
Skype: leesa.haire
Email: contact@TheAllNaturalPharmacist.com

 


Step 1- Healthy Diet

First step is a Healthy DIet– sometimes the biggest hurdle. No, I am not going to give you another bite by bite formula.  Don’t be disappointed, the truth is food is to fuel your energy needs. These foods feed your cells and should not rule your life or cause you stress. In our modern world of convenience eating with fast foods we are literally starving for nutrients and gorging on calories.  We have to overcome multiple challenges to get the healthy meal our grandparents never dreamed of.

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